Shame to Shakti

A 12-week journey to gently unlearn shame, release old narratives, and find safety in your own story.

What is Shame?
Shame is the fear that if people really knew you, they wouldn't love you. It is the internalized belief that you are fundamentally broken and unworthy of belonging.

What is Shakti?
In Sanskrit, Shakti means power. Specifically, the power within. It is your innate life force. It is the creative, vital energy that naturally flows through you when you are safe, grounded and free.

Shame freezes us.
It locks that energy away.

Shakti frees us.
It is the return of your vitality, your inner life force.

Join me for the 12 Week group program. Together, we will move gently from Shame to SHAKTI

The Winter Series begins on January 6, 2026

CLICK HERE TO JOIN!

What is included in this group program?

In-Depth Video Series

Born from deep research and lived experience, this self-paced video series guides you through the complex layers of shame. It provides the essential insights you need to unpack your experience with clarity and compassion.

You will receive:

✨ Lifetime access to the videos

✨ Worksheets and Handouts

✨ Guided Visualization Practices

12 Weekly LIVE Calls

I will be holding a LIVE call via Zoom every week. This is where the real shift happens; in the safety of the group where you can bring your questions and dive deeper into specific areas. Each call will be for 90 - 120 minutes.

Schedule for LIVE Group calls:

✨ Every Tuesday starting from January 6th to March 24th, 2026

✨ 10 AM EST/ 8:30 PM IST

✨ Recordings of all the calls will be available in case you miss a call.

1:1 Private Session

For the Winter Series of Shame to Shakti, I am including a 1:1 session as part of the package! This will give us a chance to work through your specific blocks around shame.


Details:

✨ Session duration: ~90 minutes

✨ The session will be held via Zoom and scheduled during the course of our 12 week journey together.

CLICK HERE TO JOIN!

Regular Price: $349

OFFER PRICE: $199

Click below to pay by Credit Card, or email me at puja@beyourownvoice.com if you prefer to pay via Venmo, Zelle, UPI, or Bank Transfer

LAST DATE OF ENROLLMENT:
December 31st, 2025

IMPORTANT:
You will get the access to the video series as soon as you enroll.
The Live group calls will begin from 6th January, 2026.

Shame to Shakti Video Series Curriculum

Awareness & Acknowledgment

  1. Are You Affected by Shame?

  2. The Shame Iceberg

  3. Exercise - What Does Shame Mean to You?

  4. Exercise - What Does Shakti Mean to You?

  5. The Shame Posture

Understanding the Root of Shame

  1. Shame Has the Lowest Frequency

  2. Shame Starts Early in Life

  3. Our Brain in Early Childhood

  4. Sub-Personalities and Their Roles

Deep Dive

  1. Perception of Beauty & Shame

  2. Are You Beautiful?

  3. Visualization Exercise - Perception of Beauty & Shame

  4. Money & Shame

  5. Visualization Exercise - Money & Shame

  6. Secrets & Shame

Release & Reclamation

  1. Working with Your Inner Critic

  2. Self-Compassion

  3. Navigating Shame in Daily Life

  4. Visualization Exercise - Releasing Shame

Shame affects us all…

I know shame all too well. I have felt it deep in my bones. I have seen it in the eyes of my family, friends and strangers. It came with guilt, fear, and more shame. When shame starts to find a place in the body, it becomes a magnet that keeps attracting more and more shame. Now the body, the nervous system gets used to it. It almost feels a part of ourselves and we don’t even question it much. 

I started to feel the weight of shame in a way that I lost complete faith in moving towards any form of growth in my life. That’s when Shame to SHAKTI was born. For the past one year, this has been my labor of love and I truly navigated many layers of shame within. I bring to you this invaluable resource - a journey where you too get to make a movement from the dark alleys of shame to your  inner light and strength.

Frequently Asked Questions

  • No, you will have lifetime access to the video content. You can log in at any time using your credentials and proceed at your own pace. You will also be able to rewatch any of the videos.

  • The devices are accessible on any device with a browser, including laptops, tablets, and smartphones. The videos can also be cast to a TV.

  • The group calls kick off the week of January 6th. They will be held weekly on Tuesdays at 10:00 AM EST / 8:30 PM IST. Each session will last approximately 90 to 120 minutes.

  • Don't worry! All live calls will be recorded and shared with all the Shame to Shakti members. This allows you to watch the replay the calls whenever it suits you.

  • Once your purchase is complete, you will receive a welcome email containing your course login details and another email with instructions on how to book your private session.

  • Due to the digital nature of this program and the immediate access to the content, all sales are final, and refunds are not provided. If you have any issues with the program, please email me at puja@beyourownvoice.com.