Shame to SHAKTI

It’s time to release that heavy feeling in your chest. It’s time to step into your own power!

You know the feeling.

The voice that says 'you're too much' or 'not enough'. You've tried mindset work, you've tried affirmations, but the shame is still stuck in your body. That's because shame isn't a mindset issue—it's a somatic one.

I am on a mission…

I know shame all too well. I have felt it deep in my bones. I have seen it in the eyes of family, friends and strangers. Living my life in the deep dark alleys of shame had become overbearing and I started working intensively on finding ways to unpack this heavy burden, layer by layer. Witnessing how transformative this was in my own life, I became deeply inspired to share this with others through this online course. I invite you to embark on this journey to move from Shame to SHAKTI!

What is Shame?
Shame is the fear that if people really knew you, they wouldn't love you. It is the internalized belief that you are fundamentally broken and unworthy of belonging.

What is Shakti?
In Sanskrit, Shakti means power. Specifically, the power within. It is your innate life force. It is the creative, vital energy that naturally flows through you when you are safe, grounded and free.

Shame freezes us. It locks that energy away. Shakti frees us. It is the return of your vitality, your inner life force.

This course is designed to gently guide you through layers of shame and identify the hidden resource of our core, authentic self - our SHAKTI!

CLICK HERE TO JOIN

This Course Includes:

✅ Lifetime access to 3+ hours of video content
✅ Handouts and Exercises
✅ Guided Visualization Practices for Somatic Release
✅ Practical Guidelines to Navigating Shame in Daily Life

This Course is For People Who:

✅ Want to address shame at the root level 
✅ Deal with self-blame and have been judged by others
✅ Want to release the burden of shame from the body 
✅ Believe in living their life to its full potential
✅ Struggle with confidence and have self-worth issues

What will this journey look like?

Module 1: Awareness & Acknowledgment

In this module, you will identify the specific areas of life where you tend to carry shame and operate under its heavy burden. We will explore how shame becomes the root of most surface-level issues and how it is stored somatically in the body. Finally, you will learn the vocabulary associated with both Shame and Shakti, and how to use this new awareness to move forward. 

  1. Are You Affected by Shame?

  2. The Shame Iceberg

  3. Exercise - What Does Shame Mean to You?

  4. Exercise - What Does Shakti Mean to You?

  5. The Shame Posture

Module 2: Understanding the Root of Shame

In this module, we uncover the origins of shame and examine why it carries the lowest energetic frequency of all human emotions. We will explore the neuroscience of early childhood brain development to understand how shame patterns take root before we have the language to process them. Finally, you will learn to identify the "sub-personalities" formed during these critical years and understand the vital role they play in your personal shame story.

  1. Shame Has the Lowest Frequency

  2. Shame Starts Early in Life

  3. Our Brain in Early Childhood

  4. Sub-Personalities and Their Roles

Module 3: Deep Dive

Certain areas of life (specifically our relationships with our bodies and money) often carry the heaviest burdens of shame. In this module, we explore these layers of emotional complexity to understand how we remain trapped in a vicious cycle of shame and low self-worth. You will be supported by two powerful visualization exercises designed to help you connect with, and begin to process, the emotional weight buried within your body.

  1. Perception of Beauty & Shame

  2. Are You Beautiful?

  3. Visualization Exercise - Perception of Beauty & Shame

  4. Money & Shame

  5. Visualization Exercise - Money & Shame

  6. Secrets & Shame

Module 4: Release & Reclamation

True release begins when we can identify our inner critical voices and learn the tools to quiet them. In this final module, you will master the path from self-criticism to self-compassion. You will gain access to a transformative mindset exercise for navigating shame in real-time, followed by a powerful somatic practice to release shame from the body—clearing the space for your Shakti to rise.

  1. Working with Your Inner Critic

  2. Self-Compassion

  3. Navigating Shame in Daily Life

  4. Visualization Exercise - Releasing Shame

This Course Includes:

✅ Lifetime Access to Self-paced Video Course
✅ 3+ Hours of Video Content
✅ Handouts and Exercises
✅ Guided Visualization Practices for Somatic Release
✅ Practical Guidelines to Navigating Shame in Daily Life

Regular Price: $99

OFFER PRICE: $45

CLICK HERE TO JOIN

15-Day Risk-Free Guarantee. I want this to be a safe investment for you. I’m confident that you will find deep value in this course, but if you don't feel a connection to the material or my teaching style, simply email me within 15 days for a full refund. No questions asked.

About Me:

I’m Puja Tibrewal, a trauma-informed practitioner dedicated to helping individuals reconnect with themselves and create lives that feel authentic and fulfilling. I am trained in Regression Therapy, Family Constellations, Inner Child and Intergenerational Traumas.

Raised in a conservative family in India, I once believed therapy was a sign of weakness. Years of pushing through challenges without guidance eventually left me depleted. My turning point came in 2019, when I began therapy and discovered the transformative power of trauma work.

That experience inspired me to leave my corporate career and fully immerse myself in learning the very modalities that supported my own healing. Today, I integrate these approaches with compassion and groundedness, guiding clients as they navigate their own journeys of unlearning, resilience, and self-discovery.

I believe that if I could find clarity through the fog, so can anyone — and it is my purpose to walk alongside others as they do.

Frequently Asked Questions

  • The course is designed to be approached with ease and comfort. It is important to keep momentum but feel free to move through at your own pace. Generally, each module can be done in a week which makes this a 4 week course.

  • I want this to be a safe investment for you. I’m confident that you will find deep value in this course, but if you don't feel a connection to the material or my teaching style, simply email me within 15 days for a full refund. If you have any issues or would like to request a refund, simply email me at puja@beyourownvoice.com.

  • The devices are accessible on any device with a browser, including laptops, tablets, and smartphones. The videos can also be cast to a TV.

  • No, you will have lifetime access to the video content. You can log in at any time using your credentials and proceed at your own pace. You will also be able to rewatch any of the videos.

  • Absolutely! I would highly encourage my peers to invest in this incredible source of learning. The lessons, tools and resources that I have included in this course will provide a new perspective on shame and allow you to more effectively help your clients work through shame.

Please note: This work is designed to support personal growth and self-understanding and is not a replacement for therapy, medical care, or psychiatric treatment.