Shame to Shakti
A 12-week journey to gently unlearn shame, release old narratives, and find safety in your own story.
“This journey with you has been so enriching. There are such deep treasures you brought to the calls which helped me hold new perspectives. I got to witness growth as a live process and not some preachy experience."
“The openness with which you share your experiences, the simplicity with which you hold our truths is heart touching. Thank you for being who you are and for creating the space of Shame to Shakti. I truly hope many many more people will benefit from this space.”
“Even when we were dealing with sensitive topics, Puja knows how to navigate them with ease. She has created an inspirational safe space and a beautiful community. Everyone one of us looked forward to Tuesdays.”
What is Shame?
Shame is the fear that if people really knew you, they wouldn't love you. It is the internalized belief that you are fundamentally broken and unworthy of belonging.
What is Shakti?
In Sanskrit, Shakti means power. Specifically, the power within. It is your innate life force. It is the creative, vital energy that naturally flows through you when you are safe, grounded and free.
Shame freezes us. It locks that energy away.
Shakti frees us. It is the return of your vitality, your inner life force.
Join me for the 12 Week group program. Together, we will move gently from Shame to SHAKTI!
The Summer Series begins on June 9, 2026. The LIVE calls (90 - 120 minutes) will be held every Tuesday at 11 AM Eastern/ 8:30 PM IST from June 9th to August 25th, 2026.
What is included in this group program?
In-Depth Video Series
Born from deep research and lived experience, this self-paced video series guides you through the complex layers of shame. It provides the essential insights you need to unpack your experience with clarity and compassion.
12 Weekly LIVE Calls
I will be holding a LIVE call via Zoom every week. This is where the real shift happens; in the safety of the group where you can bring your questions and dive deeper into specific areas. The duration of each call will be 90 - 120 minutes.
Private Group Space
All the members will be part of a private WhatsApp group where we will be able to exchange questions and answers during the course of the 12 weeeks. The space will also be used for sharing valuable insights in between live calls.
Topics for the LIVE Calls
The Weight of Secrets
“What if they make fun of me…?”
Fear of Visibility and Guilt of Hiding
The Waiting Room of Perfectionism
That feeling of being “late in life”…
The love-hate relationship with Money
Only if I looked “a little” different…
Am I a slave of my freedom?
SHAKTI - Releasing Shame from Childhood
SHAKTI - Releasing Inherited Shame
SHAKTI - The Art of Acceptance
SHAKTI - A Quantum Leap
Total Value: $350
OFFER PRICE: $150
Click below to pay by Credit Card, or email me at puja@beyourownvoice.com for alternative payment options.
LAST DATE OF ENROLLMENT:
June 8th, 2026
Space is limited.Registration will close once the circle is full.
IMPORTANT:
You will get the access to the Self-Paced Course as soon as you enroll.
The Live group calls will begin on June 9th, 2026.
“This journey with you has been so enriching. There are such deep treasures you brought to the calls which helped me hold new perspectives. I got to witness growth as a live process and not some preachy experience."
“I really recommend this session. They feel like a recharging point to get back to your new self and believe in the Shakti in you.”
“The 3 months of Shame to Shakti were a powerful experience. I would love to look forward to our sessions.”
“Being a part of shame to Shakti helped me feel safe and belonged. I was able to share my feelings freely and also felt held. Puja shares incredible deep perspective to problem and it always make me feel awe of it.”
“I truly appreciate Puja for setting up sessions that taught us something new each week, a whole video series, and exercises to put lessons into practice. Her patience, guidance and knowledge was everything and more!”
“Even when we were dealing with sensitive topics, Puja knows how to navigate them with ease. She has created an inspirational safe space and a beautiful community. Everyone one of us looked forward to Tuesdays.”
“Although we were all in various locations and points in our lives, the connection was strong and strengthened over time.”
“Shame to Shakti has touched me deeply and shall continue to hold a special place in my heart.”
“The openness with which you share your experiences, the simplicity with which you hold our truths is heart touching. Thank you for being who you are and for creating the space of Shame to Shakti. I truly hope many many more people will benefit from this space.”
Shame to Shakti Video Series Curriculum
Awareness & Acknowledgment
Are You Affected by Shame?
The Shame Iceberg
Exercise - What Does Shame Mean to You?
Exercise - What Does Shakti Mean to You?
The Shame Posture
Understanding the Root of Shame
Shame Has the Lowest Frequency
Shame Starts Early in Life
Our Brain in Early Childhood
Sub-Personalities and Their Roles
Deep Dive
Perception of Beauty & Shame
Are You Beautiful?
Visualization Exercise - Perception of Beauty & Shame
Money & Shame
Visualization Exercise - Money & Shame
Secrets & Shame
Release & Reclamation
Working with Your Inner Critic
Self-Compassion
Navigating Shame in Daily Life
Visualization Exercise - Releasing Shame
Shame affects us all…
I know shame all too well. I have felt it deep in my bones. I have seen it in the eyes of my family, friends and strangers. It came with guilt, fear, and more shame. When shame starts to find a place in the body, it becomes a magnet that keeps attracting more and more shame. Now the body, the nervous system gets used to it. It almost feels a part of ourselves and we don’t even question it much.
I started to feel the weight of shame in a way that I lost complete faith in moving towards any form of growth in my life. That’s when Shame to SHAKTI was born. For the past one year, this has been my labor of love and I truly navigated many layers of shame within. I bring to you this invaluable resource - a journey where you too get to make a movement from the dark alleys of shame to your inner light and strength.
Frequently Asked Questions
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No, you will have lifetime access to the video content. You can log in at any time using your credentials and proceed at your own pace. You will also be able to rewatch any of the videos.
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The devices are accessible on any device with a browser, including laptops, tablets, and smartphones. The videos can also be cast to a TV.
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The group calls kick off the week of June 9th. They will be held weekly on Tuesdays at 11:00 AM EST / 8:30 PM IST. Each session will last approximately 90 to 120 minutes.
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Don't worry! All live calls will be recorded and shared with all the Shame to Shakti members. This allows you to watch the replay the calls whenever it suits you.
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Due to the digital nature of this program and the immediate access to the content, all sales are final, and refunds are not provided. If you have any issues with the program, please email me at puja@beyourownvoice.com.